I didn’t think it was physically possible for someone who has clocked up more than 400,000 hours to be able to get the lotus position, let alone lift yourself off the ground while in aforesaid position. Since I have managed the ‘plough‘, I persevered with this one …

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1 … 2 … 3 … (you are meant to hold it for ten deep breaths)

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4… 5… 6 … 7 … (the moment of the lingus)

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8… 9… 10!

Then there’s the back arch:

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Ah well, that one needs a bit more work, as does the headstand, but its getting there … slowly

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