My latest yoga achievement – headstand!

They say you can’t teach an old dog new tricks. Well, I’ve proved them wrong. Following on my earlier efforts at yoga (here and here), today I managed a headstand. I have been trying this one for weeks, if not months. I have almost broken my foot, my leg, my neck, I have thumped up and down, swayed here and there, never getting my legs much past waist high. And then today I decided to use a cupboard as a fall breaker, along with full engagement of the mysterious ‘core’. Up I went into a crouch and then, before I new it, my legs were up. I’ve never done this before in my life.


And then I almost busted my neck, since the shot took ages.

What’s next? How about this?


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